Have you ever wished that you could enjoy being in the moment? Do your everyday tasks fill your days, but leave you feeling empty? Do you wish you had the tools to cope with stress related pain or other health issues? Does sitting still and effortlessly holding your mind to one image/thought seem utterly impossible? If you answered "yes" to any of these questions, then Yoga Meditation for Beginners is for you. In addition to being a National Certified Master Groomer and visual artist, I am also a Certified Meditation Teacher through the Temple of Kriya Yoga in Chicago. I learned to lead a balanced, healthy life and cope with chronic pain issues with a regular yogic meditation practice. Let me show you how. Sign up through Meetup.com by cutting and pasting this link into your browser:
http://www.meetup.com/Yoga-Meditation-for-Beginners-Meetup/